Rosie's Pina Coladas Recipe

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Rosie's Pina Coladas
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Ingredients
7
Count
Nutrition
183
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place all ingredients in blender and blend until ice crushed.
  2. Pour into glasses and add a dash of grenadine to each.
  3. Garnish with pineapple slices and marischino cherries.
  4. Add more ice if you prefer a more icy slushy drink.
  5. NOTE: To make ahead, blend all ingredients and place in freezer. When ready to serve, just quickly blend again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.04 Kcal (766 kJ)
Calories from fat 48.99 Kcal
% Daily Value*
Total Fat 5.44g 8%
Sodium 14.47mg 1%
Potassium 103.13mg 2%
Total Carbs 25.98g 9%
Sugars 26.05g 104%
Dietary Fiber 0.5g 2%
Protein 0.78g 2%
Vitamin C 4mg 7%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 159.92 Kcal (670 kJ)
Calories from fat 42.8 Kcal
% Daily Value*
Total Fat 4.76g 8%
Sodium 12.64mg 1%
Potassium 90.1mg 2%
Total Carbs 22.7g 9%
Sugars 22.76g 104%
Dietary Fiber 0.44g 2%
Protein 0.69g 2%
Vitamin C 3.5mg 7%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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