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Pineapple Broccoli Slaw Recipe

Pineapple Broccoli Slaw Recipe

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Ingredients:

Serving

Directions:

In a large bowl, combine coleslaw mix, pineapple, broccoli, sunflower seeds and green chiles.
Add dressing and red pepper flakes and toss. Toss again before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.94 Kcal (611 kJ)
Calories from fat	70.59 Kcal
		% Daily Value*
Total Fat	7.84g	12%
Cholesterol	4.54mg	2%
Sodium	265.79mg	11%
Potassium	275.95mg	6%
Total Carbs	18.19g	6%
Sugars	8.16g	33%
Dietary Fiber	2.73g	11%
Protein	2.49g	5%
Vitamin C	46mg	77%
Iron	1mg	5%
Calcium	47.9mg	5%

Amount Per 100 g
Calories	100.81 Kcal (422 kJ)
Calories from fat	48.76 Kcal
		% Daily Value*
Total Fat	5.42g	12%
Cholesterol	3.13mg	2%
Sodium	183.6mg	11%
Potassium	190.62mg	6%
Total Carbs	12.56g	6%
Sugars	5.63g	33%
Dietary Fiber	1.89g	11%
Protein	1.72g	5%
Vitamin C	31.8mg	77%
Iron	0.7mg	5%
Calcium	33.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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