Directions:
- Add all ingredients, starting with liquids first and puree.
- Serve in chilled glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.56 Kcal (676 kJ) | ||
| Calories from fat | 1.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 1.97mg | 1% | |
| Sodium | 65.55mg | 3% | |
| Potassium | 446.58mg | 10% | |
| Total Carbs | 32.18g | 11% | |
| Sugars | 24.36g | 97% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 9.71g | 19% | |
| Vitamin C | 35.7mg | 60% | |
| Iron | 0.7mg | 4% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 72.98 Kcal (306 kJ) | ||
| Calories from fat | 0.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 1% | |
| Sodium | 29.61mg | 3% | |
| Potassium | 201.74mg | 10% | |
| Total Carbs | 14.54g | 11% | |
| Sugars | 11.01g | 97% | |
| Dietary Fiber | 1.23g | 11% | |
| Protein | 4.39g | 19% | |
| Vitamin C | 16.1mg | 60% | |
| Iron | 0.3mg | 4% | |
| Calcium | 32.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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