Directions:
- In a blender, combine pineapple juice, bananas, honey and ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.88 Kcal (510 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.34mg | 0% | |
| Potassium | 375.67mg | 8% | |
| Total Carbs | 31.9g | 11% | |
| Sugars | 21.26g | 85% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 12.1mg | 20% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.07 Kcal (197 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.45mg | 0% | |
| Potassium | 145.1mg | 8% | |
| Total Carbs | 12.32g | 11% | |
| Sugars | 8.21g | 85% | |
| Dietary Fiber | 1.2g | 12% | |
| Protein | 0.52g | 3% | |
| Vitamin C | 4.7mg | 20% | |
| Calcium | 6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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