Directions:
- Remove peel from banana and cut into chunks. Wrap chunks in plastic wrap and freeze banana for at least 2 hours.
- Add pineapple, frozen banana chunks, yogurt, orange juice and vodka to a blender.
- Cover and blend on high speed about 1 minute or until smooth.
- Pour into 4 glasses and decorate with orange wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.16 Kcal (549 kJ) | ||
| Calories from fat | 2.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 4.96mg | 0% | |
| Potassium | 327.16mg | 7% | |
| Total Carbs | 21.03g | 7% | |
| Sugars | 15.32g | 61% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 69.2mg | 115% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 74.23 Kcal (311 kJ) | ||
| Calories from fat | 1.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 2.81mg | 0% | |
| Potassium | 185.17mg | 7% | |
| Total Carbs | 11.9g | 7% | |
| Sugars | 8.67g | 61% | |
| Dietary Fiber | 1.35g | 10% | |
| Protein | 0.97g | 3% | |
| Vitamin C | 39.2mg | 115% | |
| Calcium | 27.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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