Directions:
- Put the cut up bananas in a medium bowl. Combine the orange juice with the bananas and gently toss a couple of times to coat bananas.
- This method should keep bananas from turning brown.
- Take a wooden skewer and thread your fruit on.
- *To enhance the sweetness of the strawberries, instead of using whole strawberries, cut each one in half place in a medium bowl and add a wee bit of sugar and toss around.
- Method 2.
- Add about 5 large tbsp of apple jelly to a small saucepan and stir over a medium jelly, until it because less lumpy, let cool.
- Slice bananas and coat with apple jelly.
- Slice strawberries and cut in half and coat with either sugar or apple jelly.
- Slice the rest of the fruit and set aside.
- Stick the fruit on the skewers.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.08 Kcal (352 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.6mg | 0% | |
| Potassium | 293.44mg | 6% | |
| Total Carbs | 21.62g | 7% | |
| Sugars | 14.98g | 60% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 37.9mg | 63% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 58.74 Kcal (246 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.12mg | 0% | |
| Potassium | 204.99mg | 6% | |
| Total Carbs | 15.1g | 7% | |
| Sugars | 10.46g | 60% | |
| Dietary Fiber | 1.7g | 10% | |
| Protein | 1g | 3% | |
| Vitamin C | 26.5mg | 63% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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