| Amount Per 1 Serving | |||
| Calories | 210.16 Kcal (880 kJ) | ||
| Calories from fat | 97.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Sodium | 9.77mg | 0% | |
| Potassium | 79.97mg | 2% | |
| Total Carbs | 24.67g | 8% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 4mg | 7% | |
| Iron | 95.4mg | 530% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 130.51 Kcal (546 kJ) | ||
| Calories from fat | 60.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 17% | |
|---|---|---|---|
| Sodium | 6.07mg | 0% | |
| Potassium | 49.66mg | 2% | |
| Total Carbs | 15.32g | 8% | |
| Sugars | 1.19g | 8% | |
| Dietary Fiber | 0.53g | 3% | |
| Protein | 2.47g | 8% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 59.3mg | 530% | |
| Calcium | 8.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.