Ingredients:
- 3/4 lb lamb or 3/4 lb chicken or 3/4 lb beef or 3/4 lb pork , cut into smaller cubes (about 3/4 or less)
Directions:
- Using a mortar and pestle, mash garlic, cilantro, cumin, paprika, thyme, salt and pepper.
- Add olive oil and lemon juice or vinegar and mix well.
- Place 4-5 pieces of meat on each skewer (for best results, first soak skewers 1/2 hour in water).
- Put skewer in a container and top with marinade.
- Let marinate for 2-3 hours, turning every once in a while.
- Grill over medium heat until cooked through- about 10-15 minutes, turning as needed.
- Serve with lemon wedges and cilantro.
- Note: These can be done in the oven too-375° for 15 minutes (about), turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.45 Kcal (1622 kJ) | ||
| Calories from fat | 309.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.41g | 53% | |
|---|---|---|---|
| Cholesterol | 62.07mg | 21% | |
| Sodium | 55.28mg | 2% | |
| Potassium | 349.8mg | 7% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 15.52g | 31% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.2mg | 18% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 334.02 Kcal (1398 kJ) | ||
| Calories from fat | 266.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.66g | 53% | |
|---|---|---|---|
| Cholesterol | 53.51mg | 21% | |
| Sodium | 47.65mg | 2% | |
| Potassium | 301.56mg | 7% | |
| Total Carbs | 4.2g | 2% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 1.88g | 9% | |
| Protein | 13.38g | 31% | |
| Vitamin C | 3.6mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.8mg | 18% | |
| Calcium | 31mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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