pick Me Up Party Chicken Kabobs Recipe

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pick Me Up Party Chicken Kabobs
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Ingredients
10
Count
Nutrition
124
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a non-reactive bowl (glass or stainless).
  2. Cover and refrigerate overnight.
  3. Place the chicken on skewers.
  4. Grill until tender (about 3-4 minutes per side).
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.74 Kcal (518 kJ)
Calories from fat 79.02 Kcal
% Daily Value*
Total Fat 8.78g 14%
Cholesterol 33.45mg 11%
Sodium 619.7mg 26%
Potassium 174.51mg 4%
Total Carbs 0.61g 0%
Sugars 0.1g 0%
Dietary Fiber 0.14g 1%
Protein 11.45g 23%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 6mg 1%
Amount Per 100 g
Calories 182.2 Kcal (763 kJ)
Calories from fat 116.35 Kcal
% Daily Value*
Total Fat 12.93g 14%
Cholesterol 49.25mg 11%
Sodium 912.43mg 26%
Potassium 256.95mg 4%
Total Carbs 0.89g 0%
Sugars 0.15g 0%
Dietary Fiber 0.21g 1%
Protein 16.86g 23%
Vitamin C 1.6mg 2%
Iron 0.3mg 1%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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