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Kebab Massalam Recipe

Kebab Massalam Recipe

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Ingredients:

Serving

1 lb ground lamb
2 cloves garlic, minced
2 green thai chili peppers, finely chopped
1 onion, chopped
2 tbsp coriander seeds, crushed
2 tbsp plain yogurt
1/2 tsp ground turmeric
1 tbsp lemon juice
1 tsp salt
5 (6 inch) bamboo skewers , soaked in water for 20 minutes
2 red bell peppers, seeded and cut into 2-inch pieces

Directions:

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Lightly grease a broiling pan.
Mix together the lamb, garlic, chili peppers, onion, coriander, yogurt, turmeric, lemon juice, and salt with your hands until well mixed. Roll the mixture into 15 meatballs. Thread 3 meatballs onto each skewer, separating with chunks of red bell pepper. Place onto the prepared broiling pan.
Broil for 5 minutes, then turn the skewers over, and continue broiling until no longer pink in the center, about 5 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	329.8 Kcal (1381 kJ)
Calories from fat	192.95 Kcal
		% Daily Value*
Total Fat	21.44g	33%
Cholesterol	67.01mg	22%
Sodium	531.18mg	22%
Potassium	1144.18mg	24%
Total Carbs	14.11g	5%
Sugars	7.63g	31%
Dietary Fiber	4.98g	20%
Protein	20.71g	41%
Vitamin C	57.1mg	95%
Vitamin A	1.2mg	39%
Iron	23.9mg	133%
Calcium	66.3mg	7%

Amount Per 100 g
Calories	97.66 Kcal (409 kJ)
Calories from fat	57.14 Kcal
		% Daily Value*
Total Fat	6.35g	33%
Cholesterol	19.84mg	22%
Sodium	157.29mg	22%
Potassium	338.81mg	24%
Total Carbs	4.18g	5%
Sugars	2.26g	31%
Dietary Fiber	1.48g	20%
Protein	6.13g	41%
Vitamin C	16.9mg	95%
Vitamin A	0.4mg	39%
Iron	7.1mg	133%
Calcium	19.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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