Corn Wheels with Lime Butter Recipe

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Corn Wheels with Lime Butter
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Ingredients
4
Count
Nutrition
131
Calories
Total time
15
Minutes
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Ingredients:

  • 4 medium ears of corn
  • 2 tbsp butter
  • 1/2 tsp pepper , if desired

Directions:

  1. Using cleaver or large knife, cut corn into 1-in. lengths. In a large pot, bring water to boil over high heat. Add corn wheels; cover and boil 2 minutes. Melt butter; mix with the lime juice.
  2. Transfer corn to serving platter and drizzle with lime-butter. Sprinkle with pepper if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.95 Kcal (548 kJ)
Calories from fat 59.94 Kcal
% Daily Value*
Total Fat 6.66g 10%
Cholesterol 15.27mg 5%
Sodium 14.49mg 1%
Potassium 257.53mg 5%
Total Carbs 17.9g 6%
Sugars 2.86g 11%
Dietary Fiber 2.77g 11%
Protein 2.8g 6%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 124.61 Kcal (522 kJ)
Calories from fat 57.03 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 14.53mg 5%
Sodium 13.79mg 1%
Potassium 245.07mg 5%
Total Carbs 17.03g 6%
Sugars 2.72g 11%
Dietary Fiber 2.64g 11%
Protein 2.66g 6%
Vitamin C 8.2mg 14%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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