Pickled Tomatoes Recipe

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Ingredients:

Serving

2 lbs tomatoes , any colour (mixed is nice)
10 -12 fresh mint leaves
2 pints cider vinegar
1/4 pint apple juice
1 tbsp peppercorn
1 tsp clove
1 tbsp coriander seed
3 chilies (optional)

Directions:

Lightly prick each tomato in several places with a cocktail stick (skip this step if you are using sliced tomatoes).Arrange in a sterilised jar with the mint or basil.
Pour in the Sweet Vinegar, making sure it covers the tomatoes by at least 1in (2.5cm). (Vinegar should be boiling hot.)
Poke the tomatoes with a wooden skewer to ensure there are no air pockets.
Weight down the tomatoes then seal using safe canning method.The tomatoes will be ready to eat in 4 - 6 weeks,but improve with longer keeping.
To make Sugar Free Vinegar:.
Put the vinegar and fruit juice in the pan, bring to the boil and skim well.
Make a spice bag with remaining ingredients,add to the boiling vinegar mixture and boil for 10 minutes.
Remove the spice bag,pour over tomatoes.
NOTE: You can make this vinegar mix in larger quantities and it will keep for 2 years and can be used for loads of other things if sealed in hot sterilised jars.
Cook time is actually time to preserve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.57 Kcal (178 kJ)
Calories from fat	6.81 Kcal
		% Daily Value*
Total Fat	0.76g	1%
Cholesterol	0.55mg	0%
Sodium	20.62mg	1%
Potassium	254.76mg	5%
Total Carbs	5.23g	2%
Sugars	3.32g	13%
Dietary Fiber	0.93g	4%
Protein	0.82g	2%
Vitamin C	14.7mg	25%
Iron	0.1mg	0%
Calcium	17.1mg	2%

Amount Per 100 g
Calories	25.51 Kcal (107 kJ)
Calories from fat	4.08 Kcal
		% Daily Value*
Total Fat	0.45g	1%
Cholesterol	0.33mg	0%
Sodium	12.36mg	1%
Potassium	152.7mg	5%
Total Carbs	3.13g	2%
Sugars	1.99g	13%
Dietary Fiber	0.56g	4%
Protein	0.49g	2%
Vitamin C	8.8mg	25%
Calcium	10.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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