Directions:
- Heat peppercorns, coriander seeds, cloves, and mustard seed in a small dry skillet over medium heat, swirling pan gently, until they become fragrant; remove from heat and cool slightly.
- Grind peppercorns, coriander seeds, cloves, and mustard seeds to a powder in a mortar or spice mill; pour mixture into a small bowl, and add other ingredients, mixing well.
- Store in an airtight container.
- To use: rub mixture on meats or ribs at least 15 minutes before cooking, and leave at room temperature.
- Can coat and leave refrigerated up to 24 hours in advance.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.94 Kcal (150 kJ) | ||
| Calories from fat | 16.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 75.04mg | 3% | |
| Potassium | 107.17mg | 2% | |
| Total Carbs | 5.4g | 2% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 316.76 Kcal (1326 kJ) | ||
| Calories from fat | 147.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 3% | |
|---|---|---|---|
| Cholesterol | 7.23mg | 0% | |
| Sodium | 661.37mg | 3% | |
| Potassium | 944.49mg | 2% | |
| Total Carbs | 47.6g | 2% | |
| Sugars | 24.27g | 11% | |
| Dietary Fiber | 16.26g | 7% | |
| Protein | 7.29g | 2% | |
| Vitamin C | 4.5mg | 1% | |
| Vitamin A | 0.5mg | 2% | |
| Iron | 9.9mg | 6% | |
| Calcium | 215.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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