Directions:
- For 1 pint jar, place pepper, cloves, garlic and dill seed in jar and then fill jar with small okra.
- Mix remaining ingredients, bring to boil and pour over okra. Seal. Can be used in 6 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.84 Kcal (79 kJ) | ||
| Calories from fat | 0.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 4718.35mg | 197% | |
| Potassium | 36.23mg | 1% | |
| Total Carbs | 0.95g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 15.45 Kcal (65 kJ) | ||
| Calories from fat | 0.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 3871.22mg | 197% | |
| Potassium | 29.73mg | 1% | |
| Total Carbs | 0.78g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.21g | 1% | |
| Vitamin C | 2mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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