Picante Chicken Recipe

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Picante Chicken
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Ingredients
2
Count
Nutrition
293
Calories
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Ingredients:

Directions:

  1. Open jar of picante sauce and put into a large saucepan. Add chicken breasts to picante sauce and bring to a steady boil. Boil gently for 20 to 25 minutes or until the chicken is no longer pink inside and the juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.76 Kcal (1226 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 139.24mg 46%
Sodium 1052.12mg 44%
Potassium 665.52mg 14%
Total Carbs 4.73g 2%
Dietary Fiber 1.18g 5%
Protein 49.57g 99%
Vitamin C 10.6mg 18%
Iron 11.8mg 66%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 82.63 Kcal (346 kJ)
Calories from fat 17.98 Kcal
% Daily Value*
Total Fat 2g 11%
Cholesterol 39.3mg 46%
Sodium 296.96mg 44%
Potassium 187.84mg 14%
Total Carbs 1.34g 2%
Dietary Fiber 0.33g 5%
Protein 13.99g 99%
Vitamin C 3mg 18%
Iron 3.3mg 66%
Calcium 2.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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