Chicken Crispito Recipe

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Ingredients

Count

Nutrition

6512

Calories

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Ingredients:

Serving

3 3/4 lb boneless chicken breast, cooked, shredded
8 oz picante sauce
1/4 tsp cumin, ground
8 oz monterey jack cheese, shredded
8 oz cheddar cheese , chredded
30 tortillas , flour

Directions:

Preheat oven to 350 degrees
Combine shredded chicken, picate sauce and ground cumin. Mix together
Put one tablespoon of chicken mix in the center of tortilla and sprinkel with 1/2 oz cheese mix.
Roll up tortilla and place on a lightly pan sprayed cookie sheet seam side down.
Lightly spray tops of tortilla with pan spray.
Bake in preheated oven for 15 - 25 minustes or until tortillas are a little crispy and golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6512.48 Kcal (27266 kJ)
Calories from fat	3431.98 Kcal
		% Daily Value*
Total Fat	381.33g	587%
Cholesterol	1205.27mg	402%
Sodium	10994.16mg	458%
Potassium	4397.77mg	94%
Total Carbs	370.2g	123%
Sugars	5.3g	21%
Dietary Fiber	6.08g	24%
Protein	393.11g	786%
Vitamin C	20.5mg	34%
Vitamin A	2.3mg	76%
Iron	43.1mg	239%
Calcium	3655.7mg	366%

Amount Per 100 g
Calories	265.11 Kcal (1110 kJ)
Calories from fat	139.71 Kcal
		% Daily Value*
Total Fat	15.52g	587%
Cholesterol	49.06mg	402%
Sodium	447.54mg	458%
Potassium	179.02mg	94%
Total Carbs	15.07g	123%
Sugars	0.22g	21%
Dietary Fiber	0.25g	24%
Protein	16g	786%
Vitamin C	0.8mg	34%
Vitamin A	0.1mg	76%
Iron	1.8mg	239%
Calcium	148.8mg	366%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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