Directions:
- Heat oil in a large Dutch oven or pot over medium-high heat.
- Season beef cubes liberally with seasoned salt and pepper.
- Brown beef cubes in hot oil on all sides until well browned; transfer to a plate or bowl.
- Add in the onions, garlic, jalapeno pepper, chili powder, cumin, dried chili flakes and cinnamon; saute for about 5-6 minutes, or until onion is slightly softened.
- Add the beef cubes back to the pot along with any drippings from the plate.
- Add in the water, beer, broth and tomato puree; simmer covered over medium-low heat for about 1-1/2 hours, stirring occasionally.
- Add in the raisins and olives, simmer uncovered for another 30-40 minutes, or until the beef is tender.
- Add in the drained beans and chopped coriander; simmer for about 5-7 minutes, or until the beans are heated through.
- Season once again with salt and pepper and add in Tabasco (if using).
- DELICIOUS!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1493.26 Kcal (6252 kJ) | ||
| Calories from fat | 1016.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 112.94g | 174% | |
|---|---|---|---|
| Cholesterol | 183.67mg | 61% | |
| Sodium | 744.72mg | 31% | |
| Potassium | 1373.63mg | 29% | |
| Total Carbs | 29.32g | 10% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 141.08g | 282% | |
| Vitamin C | 14.1mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 9.5mg | 53% | |
| Calcium | 95.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 336.03 Kcal (1407 kJ) | ||
| Calories from fat | 228.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.42g | 174% | |
|---|---|---|---|
| Cholesterol | 41.33mg | 61% | |
| Sodium | 167.59mg | 31% | |
| Potassium | 309.11mg | 29% | |
| Total Carbs | 6.6g | 10% | |
| Sugars | 0.54g | 10% | |
| Dietary Fiber | 1.22g | 22% | |
| Protein | 31.75g | 282% | |
| Vitamin C | 3.2mg | 23% | |
| Iron | 2.1mg | 53% | |
| Calcium | 21.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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