Philly Turkey Sandwich Recipe

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Philly Turkey Sandwich
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Ingredients:

Directions:

  1. Spray a saute pan with nonstick spray. Fry onion over medium heat until brown. Add mushrooms. Deglaze pan with 1/8 cup chicken broth. Remove onions and mushrooms and set aside.
  2. In same pan, fry meat for about 3 minutes. Add remaining chicken broth.
  3. Divide meat between two split French rolls. Place onions on top, cheese on top of onions. Place under broiler to melt cheese.
  4. Serve with Dijon mustard and nonfat mayo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 881.92 Kcal (3692 kJ)
Calories from fat 438.62 Kcal
% Daily Value*
Total Fat 48.74g 75%
Cholesterol 174.18mg 58%
Sodium 2031.39mg 85%
Potassium 782.96mg 17%
Total Carbs 46.68g 16%
Sugars 5.08g 20%
Dietary Fiber 4.23g 17%
Protein 61.3g 123%
Vitamin C 7.6mg 13%
Vitamin A 1.2mg 39%
Iron 4mg 22%
Calcium 993.8mg 99%
Amount Per 100 g
Calories 196.52 Kcal (823 kJ)
Calories from fat 97.74 Kcal
% Daily Value*
Total Fat 10.86g 75%
Cholesterol 38.81mg 58%
Sodium 452.65mg 85%
Potassium 174.46mg 17%
Total Carbs 10.4g 16%
Sugars 1.13g 20%
Dietary Fiber 0.94g 17%
Protein 13.66g 123%
Vitamin C 1.7mg 13%
Vitamin A 0.3mg 39%
Iron 0.9mg 22%
Calcium 221.4mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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