| Amount Per 1 Serving | |||
| Calories | 493.88 Kcal (2068 kJ) | ||
| Calories from fat | 119.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 20% | |
|---|---|---|---|
| Cholesterol | 98.65mg | 33% | |
| Sodium | 501.35mg | 21% | |
| Potassium | 3505.44mg | 75% | |
| Total Carbs | 42.8g | 14% | |
| Sugars | 15.81g | 63% | |
| Dietary Fiber | 25.85g | 103% | |
| Protein | 46.04g | 92% | |
| Vitamin C | 52.6mg | 88% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 15.3mg | 85% | |
| Calcium | 586mg | 59% | |
| Amount Per 100 g | |||
| Calories | 34.86 Kcal (146 kJ) | ||
| Calories from fat | 8.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 20% | |
|---|---|---|---|
| Cholesterol | 6.96mg | 33% | |
| Sodium | 35.38mg | 21% | |
| Potassium | 247.4mg | 75% | |
| Total Carbs | 3.02g | 14% | |
| Sugars | 1.12g | 63% | |
| Dietary Fiber | 1.82g | 103% | |
| Protein | 3.25g | 92% | |
| Vitamin C | 3.7mg | 88% | |
| Iron | 1.1mg | 85% | |
| Calcium | 41.4mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.