Philipine Pork Adobo Recipe

Posted by
Rate It!
Philipine Pork Adobo
Add your photo!
Ingredients
7
Count
Nutrition
538
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. With alittle oil brown pork in a heavy skillet
  2. Add vinegar, soy sauce, garlic, bay leaves, peppercorn and water.
  3. Bring to a boil, simmer for 20 mins
  4. When the juice is absorbed just another cup of water.
  5. Cover and let simmer until pork becomes tender. and all the juice is absorbed
  6. Serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.99 Kcal (2252 kJ)
Calories from fat 193.58 Kcal
% Daily Value*
Total Fat 21.51g 33%
Cholesterol 101.87mg 34%
Sodium 3365.44mg 140%
Potassium 112.47mg 2%
Total Carbs 27.74g 9%
Sugars 1.01g 4%
Dietary Fiber 0.54g 2%
Protein 61.8g 124%
Vitamin C 0.6mg 1%
Iron 5.1mg 28%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 112.25 Kcal (470 kJ)
Calories from fat 40.39 Kcal
% Daily Value*
Total Fat 4.49g 33%
Cholesterol 21.25mg 34%
Sodium 702.16mg 140%
Potassium 23.46mg 2%
Total Carbs 5.79g 9%
Sugars 0.21g 4%
Dietary Fiber 0.11g 2%
Protein 12.89g 124%
Vitamin C 0.1mg 1%
Iron 1.1mg 28%
Calcium 6.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top