Pheasant Casserole Recipe

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Ingredients:

Serving

1 -2 pheasant
salt
pepper
beau monde spice
celery salt
1/2 cup onion, chopped
1 (10 1/2 oz) can cream of mushroom soup
1/2 cup cream
1/2-1 cup sour cream
1 (4 oz) can button mushrooms
1/3 cup sherry wine or 1/3 cup burgundy wine or 1/3 cup chicken broth

Directions:

Disjoint bird, split breast, brown sections in butter using hot skillet. Season breast with salt, pepper, beau monde spice and celery salt.
Turn meat often. Place in buttered casserole.
Using same skillet, combine onion, mushroom soup, cream and sour cream. Stir constantly over low heat.
Add wine or broth.
As soon as mixture approaches boiling, pour over bird in casserole.
Add button mushrooms.
Bake covered in oven at 300-325 degrees for about 2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	466.12 Kcal (1952 kJ)
Calories from fat	122.56 Kcal
		% Daily Value*
Total Fat	13.62g	21%
Cholesterol	106.97mg	36%
Sodium	138.38mg	6%
Potassium	507.32mg	11%
Total Carbs	16.5g	5%
Sugars	0.94g	4%
Dietary Fiber	0.54g	2%
Protein	33.82g	68%
Vitamin C	9.6mg	16%
Iron	1.3mg	7%
Calcium	114.1mg	11%

Amount Per 100 g
Calories	186.96 Kcal (783 kJ)
Calories from fat	49.16 Kcal
		% Daily Value*
Total Fat	5.46g	21%
Cholesterol	42.91mg	36%
Sodium	55.5mg	6%
Potassium	203.48mg	11%
Total Carbs	6.62g	5%
Sugars	0.38g	4%
Dietary Fiber	0.22g	2%
Protein	13.57g	68%
Vitamin C	3.9mg	16%
Iron	0.5mg	7%
Calcium	45.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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