Pesto'd Pork Loin Chops Recipe

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Ingredients:

Serving

1 boneless pork loin chop (1 inch to1 1/2-inch thick )
2 -3 tbsp prepared pesto sauce

Directions:

1.) Coat chops with prepared pesto. Refridgerate & let marinate 30-45 minute.
2.) Remove excess pesto before grilling.
3.) Pre heat grill or stove top grill pan.
4.) Grill chops 6-8 min on each side til they reach an internal temp of 145-150 degrees.
5.) Remove to serving plate & let rest 5-10 min, then Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.13 Kcal (453 kJ)
Calories from fat	54.11 Kcal
		% Daily Value*
Total Fat	6.01g	9%
Cholesterol	34.23mg	11%
Sodium	87.41mg	4%
Potassium	197.67mg	4%
Total Carbs	0.46g	0%
Sugars	0.09g	0%
Dietary Fiber	0.19g	1%
Protein	11.84g	24%
Vitamin C	0.6mg	1%
Iron	0.5mg	3%
Calcium	56.9mg	6%

Amount Per 100 g
Calories	194.83 Kcal (816 kJ)
Calories from fat	97.5 Kcal
		% Daily Value*
Total Fat	10.83g	9%
Cholesterol	61.67mg	11%
Sodium	157.5mg	4%
Potassium	356.17mg	4%
Total Carbs	0.83g	0%
Sugars	0.17g	0%
Dietary Fiber	0.33g	1%
Protein	21.33g	24%
Vitamin C	1mg	1%
Iron	0.8mg	3%
Calcium	102.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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