Pesto Sauce Recipe

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Pesto Sauce
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Ingredients:

Directions:

  1. In a blender or food processor, combine basil leaves, parmesan, olive oil, and garlic. Whirl until basil is finely chopped.
  2. Note: Nutritional analysis is per tbsp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 828.75 Kcal (3470 kJ)
Calories from fat 764.27 Kcal
% Daily Value*
Total Fat 84.92g 131%
Cholesterol 28.78mg 10%
Sodium 679.3mg 28%
Potassium 121.6mg 3%
Total Carbs 2.91g 1%
Sugars 0.43g 2%
Dietary Fiber 0.54g 2%
Protein 16.09g 32%
Vitamin C 5.3mg 9%
Iron 1.2mg 7%
Calcium 548.7mg 55%
Amount Per 100 g
Calories 588.5 Kcal (2464 kJ)
Calories from fat 542.71 Kcal
% Daily Value*
Total Fat 60.3g 131%
Cholesterol 20.43mg 10%
Sodium 482.37mg 28%
Potassium 86.35mg 3%
Total Carbs 2.07g 1%
Sugars 0.31g 2%
Dietary Fiber 0.38g 2%
Protein 11.42g 32%
Vitamin C 3.7mg 9%
Iron 0.8mg 7%
Calcium 389.6mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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