Pesto Pasta Primavera With Shrimp Recipe

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Pesto Pasta Primavera With Shrimp
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain, reserving 1/2 cup cooking water. Meanwhile, heat large, deep skillet over medium heat. Add pine nuts; cook, stirring, until just golden, 1-2 minutes. Remove nuts from pan; reserve.
  2. In same skillet, heat oil. Add shrimp; cook, stirring, until just turning pink, 1-2 minutes. Add squash; cook until slightly softened, 2-3 minutes. Add reserved cooking water and pesto, then snap peas and pasta; gently toss until well-coated and heated through. Remove from heat; stir in tomatoes, bocconcini and basil. Serve sprinkled with pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.49 Kcal (2351 kJ)
Calories from fat 286.64 Kcal
% Daily Value*
Total Fat 31.85g 49%
Cholesterol 59.9mg 20%
Sodium 935.62mg 39%
Potassium 315.92mg 7%
Total Carbs 55.48g 18%
Sugars 4.6g 18%
Dietary Fiber 3.36g 13%
Protein 19.74g 39%
Vitamin C 12mg 20%
Iron 6mg 33%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 196.66 Kcal (823 kJ)
Calories from fat 100.39 Kcal
% Daily Value*
Total Fat 11.15g 49%
Cholesterol 20.98mg 20%
Sodium 327.7mg 39%
Potassium 110.65mg 7%
Total Carbs 19.43g 18%
Sugars 1.61g 18%
Dietary Fiber 1.18g 13%
Protein 6.92g 39%
Vitamin C 4.2mg 20%
Iron 2.1mg 33%
Calcium 25.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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