Directions:
- Heat 2 tbs of the oil in a medium nonstick skillet over medium-high heat.
- Add shrimp and cook until lightly golden, about 2 minutes on each side.
- Transfer shrimp to plate.
- Add the remaining 1/2 tbs oil, the garlic, and onion to the skillet.
- Saute until the onion starts to soften, about 1 minute.
- Stir in the corn and cook 1 minute.
- Add the cherry tomatoes and cook 1 minute longer.
- Add the reserved shrimp and continue to saute until they are opaque inside, 1-2 minutes.
- Remove the heat and stir in the basil, salt, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.51 Kcal (2179 kJ) | ||
| Calories from fat | 277.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.87g | 47% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1448.26mg | 60% | |
| Potassium | 461.47mg | 10% | |
| Total Carbs | 50.95g | 17% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 12.32g | 25% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 1.3mg | 7% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 189.61 Kcal (794 kJ) | ||
| Calories from fat | 101.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 47% | |
|---|---|---|---|
| Cholesterol | 23.95mg | 22% | |
| Sodium | 527.56mg | 60% | |
| Potassium | 168.1mg | 10% | |
| Total Carbs | 18.56g | 17% | |
| Sugars | 1.69g | 19% | |
| Dietary Fiber | 1.45g | 16% | |
| Protein | 4.49g | 25% | |
| Vitamin C | 4.7mg | 21% | |
| Iron | 0.5mg | 7% | |
| Calcium | 20.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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