Pesto Beef With Grape Tomatoes and Fresh Mozzarella - Atkins - 7 Recipe

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Pesto Beef With Grape Tomatoes and Fresh Mozzarella - Atkins - 7
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Ingredients:

Directions:

  1. Grease crockpot with olive oil and leave the excess in the crock.
  2. Add the onion, pesto, and pepper to the crock, stirring to combine.
  3. Add steak to crock and turn the pieces with tongs to coat. Add tomatoes.
  4. Cover and cook on low for 6 hours.
  5. To serve, place steak in individual bowls. Top each with a couple slices mozzarella and some of the tomato mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.81 Kcal (2465 kJ)
Calories from fat 283.66 Kcal
% Daily Value*
Total Fat 31.52g 48%
Cholesterol 134.19mg 45%
Sodium 820.74mg 34%
Potassium 651.85mg 14%
Total Carbs 18.17g 6%
Sugars 7.88g 32%
Dietary Fiber 2.1g 8%
Protein 58.49g 117%
Vitamin C 2.4mg 4%
Iron 3.3mg 18%
Calcium 865.5mg 87%
Amount Per 100 g
Calories 140.79 Kcal (589 kJ)
Calories from fat 67.83 Kcal
% Daily Value*
Total Fat 7.54g 48%
Cholesterol 32.09mg 45%
Sodium 196.25mg 34%
Potassium 155.86mg 14%
Total Carbs 4.34g 6%
Sugars 1.88g 32%
Dietary Fiber 0.5g 8%
Protein 13.99g 117%
Vitamin C 0.6mg 4%
Iron 0.8mg 18%
Calcium 207mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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