Peruvian Chicken Recipe

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Peruvian Chicken
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Ingredients:

Directions:

  1. Heat olive oil and place chicken breasts in skillet. Brown on medium heat turning as needed. As soon as chicken is brown add garlic and saute 1 minute. Pour Coca Cola and lime juice over chicken and simmer uncovered on low heat, approximately 20 minutes. Serve over rice along with your favorite vegetable.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.94 Kcal (778 kJ)
Calories from fat 42.71 Kcal
% Daily Value*
Total Fat 4.75g 7%
Cholesterol 92.83mg 31%
Sodium 510.34mg 21%
Potassium 510.66mg 11%
Total Carbs 7.49g 2%
Sugars 1.66g 7%
Dietary Fiber 1.73g 7%
Protein 32.18g 64%
Vitamin C 17mg 28%
Iron 0.6mg 3%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 84.37 Kcal (353 kJ)
Calories from fat 19.38 Kcal
% Daily Value*
Total Fat 2.15g 7%
Cholesterol 42.12mg 31%
Sodium 231.56mg 21%
Potassium 231.7mg 11%
Total Carbs 3.4g 2%
Sugars 0.75g 7%
Dietary Fiber 0.78g 7%
Protein 14.6g 64%
Vitamin C 7.7mg 28%
Iron 0.3mg 3%
Calcium 13.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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