Directions:
- Preheat oven to 400 degrees, trim mushroom stem even with cap, place mushroom cap (gills facing upward) in a small baking pan coated with cooking spray.
- Layer pizza sauce, ham and basil in cap and sprinkle evenly with cheese.
- Bake for 15-20 minutes, or until mushroom is tender when pierced with a fork and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.72 Kcal (840 kJ) | ||
| Calories from fat | 79.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 14% | |
|---|---|---|---|
| Cholesterol | 49.3mg | 16% | |
| Sodium | 693.27mg | 29% | |
| Potassium | 654.53mg | 14% | |
| Total Carbs | 11.25g | 4% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 19.3g | 39% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1mg | 5% | |
| Calcium | 387.4mg | 39% | |
| Amount Per 100 g | |||
| Calories | 90.82 Kcal (380 kJ) | ||
| Calories from fat | 36.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 14% | |
|---|---|---|---|
| Cholesterol | 22.31mg | 16% | |
| Sodium | 313.7mg | 29% | |
| Potassium | 296.17mg | 14% | |
| Total Carbs | 5.09g | 4% | |
| Sugars | 1.91g | 17% | |
| Dietary Fiber | 0.96g | 9% | |
| Protein | 8.73g | 39% | |
| Vitamin C | 3.2mg | 12% | |
| Iron | 0.4mg | 5% | |
| Calcium | 175.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
