Persimmon-Sweet Potato Pudding Recipe

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Persimmon-Sweet Potato Pudding
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Ingredients
11
Count
Nutrition
736
Calories
Total time
60
Minutes
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Ingredients:

  • 2 cups persimmon pulp
  • 2 cups milk
  • 2 eggs
  • 1 1/2 cups sugar
  • 1/4 tsp salt
  • 1 1/2 tsp cinnamon
  • 1 tsp nutmeg
  • 2 1/2 cups flour

Directions:

  1. Mix all ingredients together and bake at 350 for about 30 minutes or until brown and sides pull away from pan.
  2. Makes 2 6 1/2 by 10 or one large pan.
  3. To make persimmon pulp persimmons must be washed and mashed through a sieve, usually takes 3 or 4 Japanese persimmons depending on size and a large amount of wild ones.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.41 Kcal (3083 kJ)
Calories from fat 198.74 Kcal
% Daily Value*
Total Fat 22.08g 34%
Cholesterol 56.19mg 19%
Sodium 1576.48mg 66%
Potassium 842.52mg 18%
Total Carbs 124.38g 41%
Sugars 46.07g 184%
Dietary Fiber 12.19g 49%
Protein 14.19g 28%
Vitamin C 7.5mg 12%
Vitamin A 0.6mg 22%
Iron 5.1mg 28%
Calcium 431.3mg 43%
Amount Per 100 g
Calories 197.73 Kcal (828 kJ)
Calories from fat 53.36 Kcal
% Daily Value*
Total Fat 5.93g 34%
Cholesterol 15.09mg 19%
Sodium 423.3mg 66%
Potassium 226.23mg 18%
Total Carbs 33.4g 41%
Sugars 12.37g 184%
Dietary Fiber 3.27g 49%
Protein 3.81g 28%
Vitamin C 2mg 12%
Vitamin A 0.2mg 22%
Iron 1.4mg 28%
Calcium 115.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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