Directions:
- Grease the inside bowl of a double-boiler.
- Mix flour, bread crumbs, water, molasses, figs, raisins, walnuts, orange peel, baking soda, cinnamon, cloves, allspice, and nutmeg together in a bowl until batter is well incorporated; spoon batter into the prepared double-boiler bowl and cover.
- Fill the bottom half of a double boiler with water and bring to a boil; reduce heat and simmer. Place bowl in the simmering water and cover. Steam until pudding is cooked through, adding water as needed, 3 hours. Cool slightly with cover ajar before serving warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.34 Kcal (1500 kJ) | ||
| Calories from fat | 49.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 8% | |
|---|---|---|---|
| Sodium | 209.66mg | 9% | |
| Potassium | 995.12mg | 21% | |
| Total Carbs | 77.08g | 26% | |
| Sugars | 40.98g | 164% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 3.8mg | 21% | |
| Calcium | 162mg | 16% | |
| Amount Per 100 g | |||
| Calories | 242.99 Kcal (1017 kJ) | ||
| Calories from fat | 33.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 8% | |
|---|---|---|---|
| Sodium | 142.17mg | 9% | |
| Potassium | 674.79mg | 21% | |
| Total Carbs | 52.27g | 26% | |
| Sugars | 27.79g | 164% | |
| Dietary Fiber | 3.68g | 22% | |
| Protein | 3.58g | 11% | |
| Vitamin C | 6.5mg | 16% | |
| Iron | 2.6mg | 21% | |
| Calcium | 109.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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