Persimmon Muffins Recipe

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Persimmon Muffins
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Ingredients
12
Count
Nutrition
228
Calories
Total time
40
Minutes
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Ingredients:

  • 1 cup flour
  • 3/4 cup sugar
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 cup raisins
  • 1 cup persimmon pulp
  • 2 tbsp oil
  • 1/4 tsp lemon extract

Directions:

  1. Place all dry ingredients in a mixing bowl.
  2. Blend oil, pulp, and extract.
  3. Combine the two mixtures and stir only until thoroughly blended (do not beat).
  4. Spoon into greased or papered muffin tins (12 regular size or 36 mini/'gem' size).
  5. Bake in a pre-heated 350-degree oven: 25 minutes for regular muffins; 12 minutes for 'gems'.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.12 Kcal (955 kJ)
Calories from fat 99.71 Kcal
% Daily Value*
Total Fat 11.08g 17%
Sodium 482.78mg 20%
Potassium 210.43mg 4%
Total Carbs 30.46g 10%
Sugars 10.05g 40%
Dietary Fiber 3.46g 14%
Protein 4.49g 9%
Vitamin C 2.1mg 4%
Iron 1.4mg 8%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 336.24 Kcal (1408 kJ)
Calories from fat 146.96 Kcal
% Daily Value*
Total Fat 16.33g 17%
Sodium 711.6mg 20%
Potassium 310.17mg 4%
Total Carbs 44.9g 10%
Sugars 14.81g 40%
Dietary Fiber 5.11g 14%
Protein 6.62g 9%
Vitamin C 3.1mg 4%
Iron 2mg 8%
Calcium 97.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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