Ingredients:
- 1 tsp chilli powd
- 1 tblspn peri peri sauce
- 2 tblspn lemon juice
- salt to taste
- 4 tblspn french dressing
- 1/2 tsp tumeric powd
- 1 tblspn periperi oil
- 1 tblspn chicken spice
- 1 tblspn mayo
Directions:
- Prick potatoes with fork
- Bake at 180 degrees for 40 min
- Filling:cook all ingred except mayo and coriander on slow heat til tender
- Lastly add mayo and coriander
- Cut potatoes across,press lighlty
- Lay filling
- Serve while hot
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.39 Kcal (994 kJ) | ||
| Calories from fat | 28.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Cholesterol | 8.42mg | 3% | |
| Sodium | 15097.4mg | 629% | |
| Potassium | 859.35mg | 18% | |
| Total Carbs | 41.01g | 14% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 12.1g | 24% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.6mg | 14% | |
| Calcium | 157.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 121.35 Kcal (508 kJ) | ||
| Calories from fat | 14.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 5% | |
|---|---|---|---|
| Cholesterol | 4.3mg | 3% | |
| Sodium | 7717.87mg | 629% | |
| Potassium | 439.3mg | 18% | |
| Total Carbs | 20.96g | 14% | |
| Sugars | 2.66g | 21% | |
| Dietary Fiber | 1.99g | 16% | |
| Protein | 6.19g | 24% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.7mg | 43% | |
| Iron | 1.3mg | 14% | |
| Calcium | 80.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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