Chicken With Potato Crust Recipe

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Ingredients:

Serving

3 -4 boneless skinless chicken breasts
2 cups frozen hash browns, thawed
1 tbsp olive oil
2 tbsp good prepared mustard ( i like country dijon)
salt
pepper

Directions:

Mix mustard and olive oil with thawed hash browns. Add salt and pepper to taste.
Place chicken breasts in baking dish.
Cover with mustard potato mixture.
Bake 40 minutes at 375 or till chicken is done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	449.1 Kcal (1880 kJ)
Calories from fat	132.54 Kcal
		% Daily Value*
Total Fat	14.73g	23%
Cholesterol	162.45mg	54%
Sodium	1033.7mg	43%
Potassium	1189.25mg	25%
Total Carbs	25.7g	9%
Sugars	0.1g	0%
Dietary Fiber	1.7g	7%
Protein	58.27g	117%
Vitamin C	11.4mg	19%
Iron	1.6mg	9%
Calcium	30.8mg	3%

Amount Per 100 g
Calories	104.44 Kcal (437 kJ)
Calories from fat	30.82 Kcal
		% Daily Value*
Total Fat	3.42g	23%
Cholesterol	37.78mg	54%
Sodium	240.39mg	43%
Potassium	276.57mg	25%
Total Carbs	5.98g	9%
Sugars	0.02g	0%
Dietary Fiber	0.4g	7%
Protein	13.55g	117%
Vitamin C	2.7mg	19%
Iron	0.4mg	9%
Calcium	7.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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