Directions:
- Preheat oven to 425 degrees.
- Prepare your favorite 2-crust pie recipe, or use prepared crust such as
- Pillsbury refrigerated (not frozen) crust from the dairy case.
- Mix flour and 1/2 C measure of sugar together in a large bowl, and add
- /2 C of the berries and stir gently to coat.
- Place bottom crust in pie plate, and spoon berry mixture into crust.
- Then sprinkle remaining 1/2 C of berries on top. Cover with remaining crust.
- Seal and crimp crust edges, then brush with the milk and sprinkle with the 1/4 C measure of sugar.
- Bake 15 minutes.
- Reduce oven temp. to 375 degrees.
- Bake another 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 897.34 Kcal (3757 kJ) | ||
| Calories from fat | 7.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 20.43mg | 1% | |
| Potassium | 1042.78mg | 22% | |
| Total Carbs | 212.33g | 71% | |
| Sugars | 118.53g | 474% | |
| Dietary Fiber | 30.38g | 122% | |
| Protein | 11.42g | 23% | |
| Vitamin C | 121mg | 202% | |
| Iron | 5.8mg | 32% | |
| Calcium | 213.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 115.69 Kcal (484 kJ) | ||
| Calories from fat | 0.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 1% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 2.63mg | 1% | |
| Potassium | 134.44mg | 22% | |
| Total Carbs | 27.37g | 71% | |
| Sugars | 15.28g | 474% | |
| Dietary Fiber | 3.92g | 122% | |
| Protein | 1.47g | 23% | |
| Vitamin C | 15.6mg | 202% | |
| Iron | 0.7mg | 32% | |
| Calcium | 27.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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