Directions:
- Use sectioned apple slicer to easily core and slice your apples (or do it by hand).
- Place apples, water and cinnamon sticks in a large, heavy pot.
- Cover and bring to a boil.
- Reduce heat and simmer for about 15 minutes or until the apples are soft.
- Remove cinnamon sticks and process in batches in the Foley Mill (check out ebay or Ace Hardware for Mills). Stir in remaining ingredients.
- Serve warm topped with butter! Or eat cold from the refrigerator! Or warm topped with cinnamon sugar pie crust pieces! Or freeze for later use! So much better than jarred sauce!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.59 Kcal (40 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.21mg | 0% | |
| Potassium | 100.29mg | 2% | |
| Total Carbs | 2.6g | 1% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 37.84 Kcal (158 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.84mg | 0% | |
| Potassium | 395.64mg | 2% | |
| Total Carbs | 10.28g | 1% | |
| Sugars | 7.73g | 8% | |
| Dietary Fiber | 1.28g | 1% | |
| Protein | 0.99g | 1% | |
| Vitamin C | 35.5mg | 15% | |
| Vitamin A | 1.3mg | 11% | |
| Iron | 0.3mg | 0% | |
| Calcium | 18.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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