Directions:
- Stir all ingredients until mixture is smooth.
- Refrigerate the mix for 30 minutes.
- Heat a Teflon pan over medium-low heat, put 4 tablespoons of mix, move the pan until the mix cover the surface.
- Turn over when crepe is light brown.
- Repeat with all mix.
- Fill your crepes with cream cheese and marmalade if you like a delicious dessert.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.13 Kcal (222 kJ) | ||
| Calories from fat | 11.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 2% | |
|---|---|---|---|
| Cholesterol | 41.81mg | 14% | |
| Sodium | 56.5mg | 2% | |
| Potassium | 73.88mg | 2% | |
| Total Carbs | 7.07g | 2% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 3.12g | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 103.72 Kcal (434 kJ) | ||
| Calories from fat | 21.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 2% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 14% | |
| Sodium | 110.29mg | 2% | |
| Potassium | 144.22mg | 2% | |
| Total Carbs | 13.81g | 2% | |
| Sugars | 3.24g | 7% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 6.1g | 6% | |
| Iron | 0.6mg | 2% | |
| Calcium | 92.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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