Perfect Traditionally English Roast Potatoes Recipe

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Perfect Traditionally English Roast Potatoes
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Minutes

Ingredients:

Directions:

  1. Peel and quarter potatoes.
  2. Place in a saucepan with water and a pinch of the salt.
  3. Bring to a boil and simmer them for 5-6 mins to slightly soften.
  4. Meanwhile preheat your oven to 400°F.
  5. When the potatoes have simmered drain them thoroughly in a colander shaking to roughen edges.
  6. Let sit for a few mins to dry.
  7. Pour just enough vegetable oil into a roasting pan (large enough to allow space around the potatoes) to cover bottom and heat in oven for a few minutes.
  8. Gently place potatoes into the hot oil and coat them with it evenly.
  9. Sprinkle the salt and pepper over the potatoes.
  10. Every so often baste the potatoes in the oil to prevent drying (try not to move potatoes).
  11. Turn potatoes once or twice (no more) halfway through (after 20 mins or so) to ensure even cooking.
  12. Cook for 30-60 mins until gold and crispy (observe closely once near end).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.53 Kcal (1095 kJ)
Calories from fat 123.09 Kcal
% Daily Value*
Total Fat 13.68g 21%
Sodium 1833.83mg 76%
Potassium 570.91mg 12%
Total Carbs 33.6g 11%
Sugars 6.52g 26%
Dietary Fiber 5.31g 21%
Protein 3.42g 7%
Vitamin C 3.3mg 5%
Vitamin A 1.6mg 54%
Iron 1.8mg 10%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 143.42 Kcal (600 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 21%
Sodium 1005.66mg 76%
Potassium 313.08mg 12%
Total Carbs 18.43g 11%
Sugars 3.57g 26%
Dietary Fiber 2.91g 21%
Protein 1.88g 7%
Vitamin C 1.8mg 5%
Vitamin A 0.9mg 54%
Iron 1mg 10%
Calcium 31.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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