Amount Per 1 Serving
Calories	2515.66 Kcal (10533 kJ)
Calories from fat	483.58 Kcal
		% Daily Value*
Total Fat	53.73g	83%
Sodium	1640.44mg	68%
Potassium	6383.29mg	136%
Total Carbs	387.28g	129%
Sugars	78.66g	315%
Dietary Fiber	75.48g	302%
Protein	124.69g	249%
Vitamin C	228.8mg	381%
Iron	29.9mg	166%
Calcium	517.3mg	52%

Amount Per 100 g
Calories	157.29 Kcal (659 kJ)
Calories from fat	30.24 Kcal
		% Daily Value*
Total Fat	3.36g	83%
Sodium	102.57mg	68%
Potassium	399.12mg	136%
Total Carbs	24.21g	129%
Sugars	4.92g	315%
Dietary Fiber	4.72g	302%
Protein	7.8g	249%
Vitamin C	14.3mg	381%
Iron	1.9mg	166%
Calcium	32.3mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

54

Points
61

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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