Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1381.03 Kcal (5782 kJ) | ||
| Calories from fat | 73.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 13% | |
|---|---|---|---|
| Cholesterol | 6.8mg | 2% | |
| Sodium | 522.33mg | 22% | |
| Potassium | 4356.19mg | 93% | |
| Total Carbs | 287.6g | 96% | |
| Sugars | 59.96g | 240% | |
| Dietary Fiber | 38.42g | 154% | |
| Protein | 47.92g | 96% | |
| Vitamin C | 43.4mg | 72% | |
| Vitamin A | 4.1mg | 137% | |
| Iron | 8.2mg | 46% | |
| Calcium | 871.1mg | 87% | |
| Amount Per 100 g | |||
| Calories | 83.97 Kcal (352 kJ) | ||
| Calories from fat | 4.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 13% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 2% | |
| Sodium | 31.76mg | 22% | |
| Potassium | 264.86mg | 93% | |
| Total Carbs | 17.49g | 96% | |
| Sugars | 3.65g | 240% | |
| Dietary Fiber | 2.34g | 154% | |
| Protein | 2.91g | 96% | |
| Vitamin C | 2.6mg | 72% | |
| Vitamin A | 0.2mg | 137% | |
| Iron | 0.5mg | 46% | |
| Calcium | 53mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Corn Chowder
Corn, Potatoes, Chicken breast, Celery, Onion, Bacon and 3 more.. -
Sweet Potato Potato Salad
Potatoes, Sweet potato, Eggs, Stalks celery, chopped and 5 more.. -
Corn Relish for canning
Ears corn, Chopped red bell pepper and 10 more.. -
Corn Salad
Fresh corn or 2 cups frozen sweet corn, Chopped tomato and 6 more.. -
Good Old Fashioned Chicken Soup/Stew
Onion, quartered, Celery ribs, Carrots, Garlic cloves and 15 more.. -
Old Fashioned Potato Salad
Potatoes, Eggs, Chopped celery, Chopped onion and 6 more.. -
Potato Cheese Soup
Potatoes, peeled and quartered, Carrot, finely chopped and 10 more.. -
Potato Chowder Soup I
Peeled and diced potatoes, Diced carrots, Diced celery and 7 more.. -
Lena's Minestrone
Potatoes, peeled and cubed, Carrots, chopped and 10 more.. -
Claudette's Minestrone
Potatoes, peeled and cubed, Carrots, chopped and 7 more.. -
Pud's Potato Soup
Potatoes, cubed, Carrot, cut into small dice and 9 more.. -
Slow Cooker Beef Stew from Campbell's
Potato cubes or mini potatoes, halved, Baby carrots and 11 more.. -
Cheese Soup II
Cubed potatoes, Carrots, sliced diagonally, Chopped celery and 11 more.. -
Healthier Old Fashioned Potato Salad
Potatoes, Eggs, Chopped celery, Chopped onion and 6 more..
Also Try
-
-
-
Low Fat Chicken, Corn, and Green Chile Chowder
Onion, chopped, Carrots, chopped, Stalks celery, chopped and 8 more.. -
-
-
-
-
Low Fat White Chicken Chili
Olive oil, Cubed boneless skinless chicken, Onion, chopped and 12 more.. -
Low Fat Gazpacho With Twang!
Diced tomatoes with onion and garlic (undrained and cold) and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
