Directions:
- Sift measured flour and salt into a bowl.
- Pour oil into glass measuring cup and add cold milk to make 3/4 cup liquid.
- Pour liquid into bowl and stir with a fork to mix well.
- Stir until it forms into a soft ball.
- Save half the dough to use later.
- Roll remaining half of dough into circle between two sheets of wax paper.
- Peel off top layer of wax paper.
- Place pie pan upside down on top of rolled out dough.
- Slide hand under bottom wax paper with top hand lightly on pan.
- Flip pan, crust and wax paper over gently.
- Crust and wax paper will gently settle into pan.
- Then peel second wax paper off crust.
- Fit crust into pie pan, make standing rim, and prick with fork.
- I use pie weights to keep shell flat.
- Bake in oven 450°F for 8- 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.95 Kcal (2026 kJ) | ||
| Calories from fat | 260.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.92g | 44% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 1310.1mg | 55% | |
| Potassium | 113.76mg | 2% | |
| Total Carbs | 50.2g | 17% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 6.62g | 13% | |
| Iron | 3.2mg | 18% | |
| Calcium | 160.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 447.1 Kcal (1872 kJ) | ||
| Calories from fat | 240.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.72g | 44% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 1210.34mg | 55% | |
| Potassium | 105.1mg | 2% | |
| Total Carbs | 46.37g | 17% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 5.1g | 22% | |
| Protein | 6.11g | 13% | |
| Iron | 2.9mg | 18% | |
| Calcium | 147.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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