Cherokee Fry Bread Recipe

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Ingredients:

Serving

1 cup flour
1/2 tsp. salt
2 tsp. baking powder
3/4 cup milk

Directions:

Mix ingredigents adding more flour if necessary to make a stiff dough. note: Add 1 teaspoon sugar, for a sweet dough or 1 teaspoon garlic powder for a savory bread with the other ingredients..
Roll out the dough on a floured board till very thin. Cut into strips 2 X 3 inches and drop in hot cooking oil.
Brown on both sides. Serve hot with honey for a sweet treat or use as a sandwich wrap.
Note:
Make certain the cooking oil is hot enough or the fry bread will be greasy or undercooked in the center ♥
By: Blue Wolf Reiki

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1018.58 Kcal (4265 kJ)
Calories from fat	276.82 Kcal
		% Daily Value*
Total Fat	30.76g	47%
Cholesterol	3.68mg	1%
Sodium	4584.98mg	191%
Potassium	1590.27mg	34%
Total Carbs	162.95g	54%
Sugars	9.19g	37%
Dietary Fiber	16.76g	67%
Protein	24.44g	49%
Iron	10.3mg	57%
Calcium	1100.5mg	110%

Amount Per 100 g
Calories	235.05 Kcal (984 kJ)
Calories from fat	63.88 Kcal
		% Daily Value*
Total Fat	7.1g	47%
Cholesterol	0.85mg	1%
Sodium	1058.03mg	191%
Potassium	366.97mg	34%
Total Carbs	37.6g	54%
Sugars	2.12g	37%
Dietary Fiber	3.87g	67%
Protein	5.64g	49%
Iron	2.4mg	57%
Calcium	254mg	110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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