Peppery Shrimp and Rice Recipe

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Ingredients:

Serving

2 celery ribs, finely chopped
1 medium onion, chopped
1 tbsp olive oil
1 garlic clove, minced
1 small green pepper, chopped
1 small sweet red pepper, chopped
1 can (15 oz) tomato sauce
1/2 cup sherry or chicken broth
1 tbsp chili sauce
2 tsp sugar
2 tsp dried basil
1 tsp dried oregano
1/2 tsp crushed red pepper flakes , optional
3/4 lb cooked medium shrimp, peeled and deveined
4 cups hot cooked rice

Directions:

In a large nonstick skillet, saute celery and onion in oil for 3 minutes. Add garlic; cook 1 minute. Add peppers; cook 3 minutes longer.
Stir in the tomato sauce, sherry, chili sauce, sugar, basil, oregano and pepper flakes if desired. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until vegetables are tender. Add shrimp; heat through. Serve with rice. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	486.29 Kcal (2036 kJ)
Calories from fat	123.62 Kcal
		% Daily Value*
Total Fat	13.74g	21%
Cholesterol	117.34mg	39%
Sodium	499.77mg	21%
Potassium	605.83mg	13%
Total Carbs	53.54g	18%
Sugars	7.78g	31%
Dietary Fiber	5.87g	23%
Protein	25.73g	51%
Vitamin C	45mg	75%
Iron	3mg	17%
Calcium	99.6mg	10%

Amount Per 100 g
Calories	123.75 Kcal (518 kJ)
Calories from fat	31.46 Kcal
		% Daily Value*
Total Fat	3.5g	21%
Cholesterol	29.86mg	39%
Sodium	127.18mg	21%
Potassium	154.18mg	13%
Total Carbs	13.62g	18%
Sugars	1.98g	31%
Dietary Fiber	1.49g	23%
Protein	6.55g	51%
Vitamin C	11.4mg	75%
Iron	0.8mg	17%
Calcium	25.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.