Directions:
- Slice onion, celery and green pepper. Keep each separate. Heat oil in 5 quart pan over medium heat. Add garlic and saute for 1 minute. Add onion and saute for 2 minutes. Add celery and green pepper and saute for 3 minutes longer. Add tomatoes, tomato sauce, salt, bay leaf, sugar, thyme, parsley and hot pepper sauce. Reduce heat and simmer for 15 minutes. Add shrimp and cook for 4-5 minutes longer, stirring gently. Serve over hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.37 Kcal (106 kJ) | ||
| Calories from fat | 18.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 3% | |
|---|---|---|---|
| Cholesterol | 0.66mg | 0% | |
| Sodium | 77mg | 3% | |
| Potassium | 39.61mg | 1% | |
| Total Carbs | 1.53g | 1% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 5.4mg | 9% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 120.12 Kcal (503 kJ) | ||
| Calories from fat | 88.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 3% | |
|---|---|---|---|
| Cholesterol | 3.11mg | 0% | |
| Sodium | 364.58mg | 3% | |
| Potassium | 187.51mg | 1% | |
| Total Carbs | 7.24g | 1% | |
| Sugars | 2.81g | 2% | |
| Dietary Fiber | 1.72g | 1% | |
| Protein | 1.35g | 1% | |
| Vitamin C | 25.6mg | 9% | |
| Iron | 0.2mg | 0% | |
| Calcium | 25mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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