Oriental Cold Noodle Salad Recipe

Posted by
Rate It!
Oriental Cold Noodle Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large pot, cook soba noodles according to package directions. Drain, rinse noodles with cold water, and set aside.
  2. Pour into a large bowl the sesame oil, rice vinegar, soy sauce, and lime juice. Mix in lime zest, brown sugar, garlic, and red pepper flakes; stir until sugar dissolves. Toss in carrots, peanuts, and cilantro.
  3. Cut noodles into 3-inch lengths. Stir into dressing mixture. Cover, and refrigerate at least 1 hour.
  4. Toss salad again before serving. If dry, splash with soy sauce and vinegar. Serve cold.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.46 Kcal (1082 kJ)
Calories from fat 48.84 Kcal
% Daily Value*
Total Fat 5.43g 8%
Sodium 1136.44mg 47%
Potassium 276.94mg 6%
Total Carbs 46.72g 16%
Sugars 3.95g 16%
Dietary Fiber 1.24g 5%
Protein 10.93g 22%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 5%
Iron 2.1mg 11%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 251.79 Kcal (1054 kJ)
Calories from fat 47.58 Kcal
% Daily Value*
Total Fat 5.29g 8%
Sodium 1107.11mg 47%
Potassium 269.79mg 6%
Total Carbs 45.52g 16%
Sugars 3.85g 16%
Dietary Fiber 1.2g 5%
Protein 10.65g 22%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 32.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top