Directions:
- Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the macaroni, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink. Transfer to a large bowl. Stir the softened butter into the macaroni.
- Heat the olive oil in a skillet over medium heat; cook the onion in the oil until brown, about 5 minutes. Stir in the salmon and seafood seasoning and cook until warmed through, about 5 minutes more. Remove from heat and pour the red wine vinegar into the skillet and set aside to cool.
- Mix together the Cheddar cheese, eggs, milk, and vegetable stock in a large mixing bowl. Add the salmon mixture, peas and carrots, and corn; mix. Stir in the macaroni. Season with salt and pepper. Spread into the bottom of the prepared baking dish.
- Toast the bread and break into small pieces. Combine the toasted bread and Parmesan cheese in a food processor; blend until chopped into crumbs. Sprinkle over top of the dish.
- Bake in the preheated oven until heated through, about 45 minutes. Allow to cool 15 to 20 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 524.22 Kcal (2195 kJ) | ||
| Calories from fat | 190.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.2g | 33% | |
|---|---|---|---|
| Cholesterol | 99.46mg | 33% | |
| Sodium | 3042.7mg | 127% | |
| Potassium | 201.18mg | 4% | |
| Total Carbs | 56.59g | 19% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 22.91g | 46% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 372.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 208.74 Kcal (874 kJ) | ||
| Calories from fat | 75.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 33% | |
|---|---|---|---|
| Cholesterol | 39.6mg | 33% | |
| Sodium | 1211.58mg | 127% | |
| Potassium | 80.11mg | 4% | |
| Total Carbs | 22.53g | 19% | |
| Sugars | 1.68g | 17% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 9.12g | 46% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.3mg | 4% | |
| Calcium | 148.3mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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