Pepperoncini-Cheese Dip Recipe

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Ingredients:

Serving

1/4 cup cottage cheese
1/4 cup cream cheese , plus
2 tbsp cream cheese
1/3 cup sour cream
1/4 cup pepperoncini pepper, drained, finely chopped
1 tbsp parmesan cheese, grated
1/8 tsp garlic powder

Directions:

Combine first 3 ingredients in a blender & pulse until smooth.
Place into a bowl & add chopped peppers, parmesan cheese and garlic powder.
For added color, use a drop or two of green food coloring or add some chopped black olives.
Chill and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.79 Kcal (510 kJ)
Calories from fat	93.34 Kcal
		% Daily Value*
Total Fat	10.37g	16%
Cholesterol	33.9mg	11%
Sodium	324.52mg	14%
Potassium	86.66mg	2%
Total Carbs	3.24g	1%
Sugars	1.06g	4%
Dietary Fiber	0.01g	0%
Protein	4g	8%
Vitamin C	0.2mg	0%
Calcium	72.9mg	7%

Amount Per 100 g
Calories	174.02 Kcal (729 kJ)
Calories from fat	133.36 Kcal
		% Daily Value*
Total Fat	14.82g	16%
Cholesterol	48.43mg	11%
Sodium	463.68mg	14%
Potassium	123.82mg	2%
Total Carbs	4.63g	1%
Sugars	1.52g	4%
Dietary Fiber	0.01g	0%
Protein	5.72g	8%
Vitamin C	0.3mg	0%
Calcium	104.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
3

PointsPlus

Good Points

saturated fat free

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