Cheese Dip - Spicy Recipe

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Cheese Dip - Spicy
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Ingredients
3
Count
Nutrition
547
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cube the cheese and place into a microwave safe bowl.
  2. Add the tomatoes and sausage.
  3. Microwave for three minutes.
  4. Stir then if needed microwave two more minutes.
  5. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.3 Kcal (2291 kJ)
Calories from fat 400.64 Kcal
% Daily Value*
Total Fat 44.52g 68%
Cholesterol 72.45mg 24%
Sodium 1635.31mg 68%
Potassium 160.24mg 3%
Total Carbs 9.41g 3%
Sugars 6.77g 27%
Protein 17.35g 35%
Iron 0.8mg 4%
Calcium 237mg 24%
Amount Per 100 g
Calories 351.08 Kcal (1470 kJ)
Calories from fat 257 Kcal
% Daily Value*
Total Fat 28.56g 68%
Cholesterol 46.47mg 24%
Sodium 1049mg 68%
Potassium 102.79mg 3%
Total Carbs 6.04g 3%
Sugars 4.34g 27%
Protein 11.13g 35%
Iron 0.5mg 4%
Calcium 152mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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