Thaw the pastry sheets at room temperature for 40 minutes or until they're easy to handle. Heat the oven to 400 degrees F. Stir the egg and water in a small bowl with a fork.
Pound the chicken to 1/4-inch thickness. Cut each chicken breast in half. Coat the chicken with the flour.
Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook until it's well browned on both sides. Remove the chicken to a plate. Cover the plate and refrigerate for 15 minutes.
Stir the spinach and nutmeg in the skillet. Reduce the heat to medium. Cook for 5 minutes or until the mixture is hot, stirring often.
Unfold 1 pastry sheet on a lightly floured surface. Roll the pastry sheet into a 14-inch square. Cut the pastry sheet into 4 (7-inch) squares. Repeat with the remaining pastry sheet. Brush the edges of the pastry squares with the egg mixture
Place 1 chicken piece in the center of each of 4 pastry squares. Spread each with 1 teaspoon mustard and top with about 1/4 cup spinach mixture. Top each with another pastry square. Press the edges to seal. Brush the pastries with the egg mixture. Place the pastries on a baking sheet.
Bake for 25 minutes or until the pastries are golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.81 Kcal (1247 kJ)
Calories from fat	150.73 Kcal
		% Daily Value*
Total Fat	16.75g	26%
Cholesterol	110.54mg	37%
Sodium	459.12mg	19%
Potassium	392.32mg	8%
Total Carbs	11.22g	4%
Sugars	0.27g	1%
Dietary Fiber	0.79g	3%
Protein	26.9g	54%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	25.9mg	3%

Amount Per 100 g
Calories	171.91 Kcal (720 kJ)
Calories from fat	87 Kcal
		% Daily Value*
Total Fat	9.67g	26%
Cholesterol	63.81mg	37%
Sodium	265.03mg	19%
Potassium	226.46mg	8%
Total Carbs	6.48g	4%
Sugars	0.16g	1%
Dietary Fiber	0.45g	3%
Protein	15.53g	54%
Vitamin C	0.3mg	1%
Iron	0.3mg	3%
Calcium	14.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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