| Amount Per 1 Serving | |||
| Calories | 231.83 Kcal (971 kJ) | ||
| Calories from fat | 130.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.51g | 22% | |
|---|---|---|---|
| Cholesterol | 74.37mg | 25% | |
| Sodium | 308.29mg | 13% | |
| Potassium | 440.13mg | 9% | |
| Total Carbs | 11.3g | 4% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 16.87g | 34% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.9mg | 10% | |
| Calcium | 105.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 137.48 Kcal (576 kJ) | ||
| Calories from fat | 77.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 22% | |
|---|---|---|---|
| Cholesterol | 44.1mg | 25% | |
| Sodium | 182.82mg | 13% | |
| Potassium | 261.01mg | 9% | |
| Total Carbs | 6.7g | 4% | |
| Sugars | 0.54g | 4% | |
| Dietary Fiber | 1.6g | 11% | |
| Protein | 10g | 34% | |
| Vitamin C | 2.6mg | 7% | |
| Vitamin A | 0.4mg | 24% | |
| Iron | 1.1mg | 10% | |
| Calcium | 62.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.