| Amount Per 1 Serving | |||
| Calories | 186.68 Kcal (782 kJ) | ||
| Calories from fat | 25.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 4% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 1% | |
| Sodium | 386.39mg | 16% | |
| Potassium | 87.59mg | 2% | |
| Total Carbs | 32.96g | 11% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 5.4mg | 30% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 269.5 Kcal (1128 kJ) | ||
| Calories from fat | 36.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 4% | |
|---|---|---|---|
| Cholesterol | 2.67mg | 1% | |
| Sodium | 557.81mg | 16% | |
| Potassium | 126.45mg | 2% | |
| Total Carbs | 47.59g | 11% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 2.78g | 8% | |
| Protein | 9.82g | 14% | |
| Vitamin C | 2.7mg | 3% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 7.7mg | 30% | |
| Calcium | 3.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.